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“The body was designed to move.”

March 10, 2013

endOfIllness_bookCoverI just bought this book, and plan to review it upon full read.  I saw David Agus on Fareed Zakaria’s Global Public Square last week, and felt that he had a lot of common sense, good ideas.

“The body was designed to move.” from “The End of Illness” by David Agus.  I can attest to this, and agree that our increasingly sedentary lifestyle, as a culture, is contributing to our deteriorating health and the obesity epidemic.  Recently, I switched to a standing workstation, and it has improved my body’s health and posture in favorable ways, just in the first two months.

Here is a Washington Post review of the book.  More from me upon a full read, or as I go along.

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